• Home
  • Annual Campaign
  • Challenge Schedule
  • Health From Home
  • Login
  • Create Account
  • Contact
WNJ Winning Wellness
  • Home
  • Annual Campaign
  • Challenge Schedule
  • Health From Home
  • Login
  • Create Account
  • Contact

Next Up...

KNOW YOUR NUMBERS!

Once the deadline passes to submit alternative forms for biometric screenings (April 30)​, we will cover what each number means, healthy ranges, and ways to improve in each area. More details coming soon!

2023 Health Educations

  • April - Protein + Exercise: The Power Couple

2022 Health Educations

2021 Health Educations 

*Not elegible for points in the 2022 Annual Incentive Campaign*
  • January- Platform Overview 
  • February- Elle Ingalls, Pressure-Free Method 
    • Pressure Free Handout 
  • March- Kitchen Gadgets Demo - *Recording Not Available* 
    • Egg Cooker 
    • Popcorn Maker 
    • Countertop Crumb Vacuum 
  • April- Spring Cleaning and Decluttering 
    • Recording 
    • PPT 
  • May- Know Your Numbers 
    • Recording 
    • PPT 
  • June - Microwave Meals Pt. 2
    • Recording
    • Recipe Cards 
  • July - Worthy Workouts 
    • Recording 
    • PPT 
  • September - Elder Care 
    • Recording 
    • Keri Fulkerson -> kerifulkerson@lifesupportllc.info
  • November - Mocktail Demo 
    • Recording 
    • Spiced, Almond Nog 
    • Sparkling Ginger Cranberry Mocktail 
  • January - Platform Overview 
  • February - Heart Health 
    • PPT 
  • March - Ergonomics 
    • PPT 
  • April - Chocolate Hummus Delicious Demo
    • Recipe
  • May- Spring Cleaning 
    • PPT
  • June- Mocktail Demo 
    • Recipe Card 
  • July - Healthy Habits 
    • PowerPoint
  • August- Build The Perfect Lunch 
    • PowerPoint
    • Healthy Lunch Check List 
  • September - Microwave Meals 

Services

Health Coaching 
Wellness Challenges 
Virtual Educations 
Online Platform Account 
Resources for Working Parents 

Contact

Emily Owen - Wellness Specialist 
Wellness@wnj.com 
Office Hours:
​Monday 10am - 4pm
Wednesday 8am - 10:30am
Picture
  • Home
  • Annual Campaign
  • Challenge Schedule
  • Health From Home
  • Login
  • Create Account
  • Contact