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WNJ Winning Wellness
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Upcoming Education

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Mocktail Demo

Sara demonstrates two different ALCOHOL FREE cocktail recipes that you can make for your next holiday party! 

1) Dairy free, Spiced Almond Nog 

2) Sparkling Ginger Cranberry Cocktail
View Recording

2022 Health Educations

2021 Health Educations 

*Not elegible for points in the 2022 Annual Incentive Campaign*
  • January- Platform Overview 
  • February- Elle Ingalls, Pressure-Free Method 
    • Pressure Free Handout 
  • March- Kitchen Gadgets Demo - *Recording Not Available* 
    • Egg Cooker 
    • Popcorn Maker 
    • Countertop Crumb Vacuum 
  • April- Spring Cleaning and Decluttering 
    • Recording 
    • PPT 
  • May- Know Your Numbers 
    • Recording 
    • PPT 
  • June - Microwave Meals Pt. 2
    • Recording
    • Recipe Cards 
  • July - Worthy Workouts 
    • Recording 
    • PPT 
  • September - Elder Care 
    • Recording 
    • Keri Fulkerson -> kerifulkerson@lifesupportllc.info
  • November - Mocktail Demo 
    • Recording 
    • Spiced, Almond Nog 
    • Sparkling Ginger Cranberry Mocktail 
  • January - Platform Overview 
  • February - Heart Health 
    • PPT 
  • March - Ergonomics 
    • PPT 
  • April - Chocolate Hummus Delicious Demo
    • Recipe
  • May- Spring Cleaning 
    • PPT
  • June- Mocktail Demo 
    • Recipe Card 
  • July - Healthy Habits 
    • PowerPoint
  • August- Build The Perfect Lunch 
    • PowerPoint
    • Healthy Lunch Check List 
  • September - Microwave Meals 

Services

Health Coaching 
Wellness Challenges 
Virtual Educations 
Online Platform Account 
Resources for Working Parents 

Contact

Sara Skar - Wellness Specialist 
Wellness@wnj.com 
Available onsite: Tuesday's/Thursday's
​9am-3pm 
Ontario Conference Room 
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