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WNJ Winning Wellness
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Upcoming Education

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Lunch and Learn
Know Your Numbers

Sara will be discussing healthy biometric numbers, how to interpret your results to determine your health status and how to make healthy changes to improve your results!

View Recording

2022 Health Educaitons

2021 Health Educations 

*Not elegible for points in the 2022 Annual Incentive Campaign*
  • January- Platform Overview 
  • February- Elle Ingalls, Pressure-Free Method 
    • Pressure Free Handout 
  • March- Kitchen Gadgets Demo - *Recording Not Available* 
    • Egg Cooker 
    • Popcorn Maker 
    • Countertop Crumb Vacuum 
  • April- Spring Cleaning and Decluttering 
    • Recording 
    • PPT 
  • May- Know Your Numbers 
    • Recording 
    • PPT 
  • January - Platform Overview 
  • February - Heart Health 
    • PPT 
  • March - Ergonomics 
    • PPT 
  • April - Chocolate Hummus Delicious Demo
    • Recipe
  • May- Spring Cleaning 
    • PPT
  • June- Mocktail Demo 
    • Recipe Card 
  • July - Healthy Habits 
    • PowerPoint
  • August- Build The Perfect Lunch 
    • PowerPoint
    • Healthy Lunch Check List 
  • September - Microwave Meals 

Services

Health Coaching 
Wellness Challenges 
Virtual Educations 
Online Platform Account 
Resources for Working Parents 

Contact

Sara Skar - Wellness Specialist 
Wellness@wnj.com 
Available onsite: Tuesday's/Thursday's
​9am-3pm 
Ontario Conference Room 
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