Next Up...

KNOW YOUR NUMBERS!

Once the deadline passes to submit alternative forms for biometric screenings (April 30)​, we will cover what each number means, healthy ranges, and ways to improve in each area. More details coming soon!

2023 Health Educations

• April - Protein + Exercise: The Power Couple

2022 Health Educations

2021 Health Educations 

*Not elegible for points in the 2022 Annual Incentive Campaign*

• January- Platform Overview 
• February- Elle Ingalls, Pressure-Free Method 
  • Pressure Free Handout 
• March- Kitchen Gadgets Demo - *Recording Not Available* 
  • Egg Cooker 
  • Popcorn Maker 
  • Countertop Crumb Vacuum 
• April- Spring Cleaning and Decluttering 
  • Recording 
  • PPT 
• May- Know Your Numbers 
  • Recording 
  • PPT 
• June - Microwave Meals Pt. 2
  • Recording
  • Recipe Cards 
• July - Worthy Workouts 
  • Recording 
  • PPT 
• September - Elder Care 
  • Recording 
  • Keri Fulkerson -> kerifulkerson@lifesupportllc.info
• November - Mocktail Demo 
  • Recording 
  • Spiced, Almond Nog 
  • Sparkling Ginger Cranberry Mocktail 

• January - Platform Overview 
• February - Heart Health 
  • PPT 
• March - Ergonomics 
  • PPT 
• April - Chocolate Hummus Delicious Demo
  • Recipe
• May- Spring Cleaning 
  • PPT
• June- Mocktail Demo 
  • Recipe Card 
• July - Healthy Habits 
  • PowerPoint
• August- Build The Perfect Lunch 
  • PowerPoint
  • Healthy Lunch Check List 
• September - Microwave Meals